PLANT-BASED GOODNESS
Whether you're at the beginning of your health and wellness journey and needing help to stay motivated or a seasoned plant-based foodie looking to add more delicious meals to your repertoire, this is the book for you.
Plant-Based Goodness is brimming with over 90 of Tracey's favourite recipes for every occasion - all simple to make with most of the ingredients being readily available at your local supermarket. All recipes are 100% plant-based, refined sugar free, dairy-free and mostly gluten-free.
Learn how to make irresistible plant-based food that is bursting with colour, flavour and texture, and containing all the protein and essential nutrition that you need to thrive. Enjoy giving many of your old favourites a wholesome, plant-based makeover. Learn exciting new ways to work with plant-based, wholefoods to create uncomplicated, mouth-watering meals that you and your family will love.
These recipes will help you enhance your cooking skills and repertoire AND elevate your overall health and wellbeing. Get ready to feel vital, energised and amazing!
ISBN: 9780473699819
Imprint: The Reckless Foodie
Publication Date: September 2024
Dimensions: 222mm x 275mm
Weight: 960g
No. Of Pages: 248